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Check out our blog posts and resource links for the latest information on substance abuse. This puts the focus on recovery squarely on each person in the program, while arming them with important self-help tools, motivation, and affirmations. If you feel that you need additional help, organizations like Recovery Centers of America (RCA) offer treatment, medically managed intensive inpatient treatment, and rehabilitation. Many of the support groups on this list offer free services or request an optional donation — so there isn’t any pressure to pay beyond what you can afford.
The membership includes unlimited chat messaging and a weekly 20-minute voice call. Sober Grid is a free app that can connect you with sober people in your area and around the world. If you or a loved one is experiencing symptoms of AUD, it’s important to speak with a healthcare professional. They can also be beneficial for helping prevent relapse in people with AUD who have completed an inpatient or outpatient rehabilitation program. In-person connections can also often lead to strong relationships outside of the support group, which can be helpful.
The most popular feature on the app is its dating network that lets you create a profile and match yours with other singles using the app. SMART Recovery has a massive online toolkit full of literature and worksheets for group participants, as well as friends and family members looking for support when a loved one experiences difficulties with addiction. At the heart of Touchstone’s service offering is its Residential Inpatient Center. This facility employs evidence-based treatments in a small group ambiance, focusing on crisis stabilization and fostering health and well-being. The intimate setting promotes personalized attention, ensuring that the core issues driving addiction are adequately addressed. Established in 1935, Alcoholics Anonymous (AA) that is centered on helping alcoholics find help, encouragement, and support from ex-alcoholics.
We believe that with the right knowledge, tools, and support, anyone can find recovery and change their lives for the better. Still, recovery from alcohol and substance use disorders is possible, especially if you have a good support system. Online sobriety and alcohol recovery groups can help you navigate your journey to getting better.
However, talking with a professional therapist or coach usually comes at a higher cost. There is also a newsfeed option to share inspirational quotes, messages, or your own personal story with the community. WFS also offers additional support through phone volunteers and an online forum. Then each person introduces herself with positive affirmations and shares a positive experience she had. Meetings are offered in-person (however, they have temporarily switched to video conference due to COVID-19) and are free to attend. A $2–$5 silent donation is encouraged if participants are able to give one.
By connecting with others who share similar experiences and struggles, individuals can gain the motivation and encouragement necessary to continue their recovery journey. Tempest stands out in addiction recovery with its personalized approach, offering a supportive community and certified coaches. It creates comprehensive treatment plans based on individual needs, fostering self-empowerment through education and resources to increase the likelihood of long-term sobriety success. Online meetings provide you with a community of like-minded people who have faith in your ability to change. Sharing your experiences—both good and bad—will help you learn from those who have been there before.
They extend the reach of recovery programs and provide flexible, accessible options for ongoing support. Many studies highlight that online forums help combat feelings of isolation, which can be a major barrier to recovery. They create resilient support networks that motivate individuals through shared experiences, encouragement, and practical advice. Social media platforms and apps like Loosid and Sober Grid foster sober communities, promote mindfulness, and offer tools like virtual social activities and hotline groups. These resources ensure that help and encouragement are available at any time, aligning with the need for personalized and accessible support for long-term sobriety.
For nearly fifty years, Women for Sobriety (WFS) has operated as a women’s-only peer-support program. And, like other organizations on this list, WFS today operates both in-person and online support groups (forums) with a phone helpline also available. Whatever the reason, virtual meetings are a useful and meaningful tool for those in recovery from substance abuse and addiction. At Groups, we provide comprehensive treatment for the whole person, not just your OUD. This includes medication for opioid use disorder treatment (MOUD), group counseling, and personalized support.
AA provides an exhaustive list of local chapters, making it easier for you to find your tribe. AA and NA often have special groups for women, LGBTQ+ folks, and people of color. If you choose to attend the meeting, you won’t be expected to talk unless you want to. Plus, an additional monthly subscription plan for $99 a month (following a free trial) allows unlimited texts and voice calls with a recovery coach. Another feature of the app is a “burning desire” button that you can press to notify your group that you are having a difficult time and are thinking about drinking or using again soon. WFS aims to help women deal with addiction by minimizing negative behaviors and growing their sense of self-value, self-worth, and self-efficacy.
Medication-assisted support is also available through groups like Medication Assisted Recovery Anonymous (MARA), which supports the use of medications like Suboxone in combination with 12-step practices. While generally helpful, participants should be aware of potential risks such as emotional conflicts within groups or misinformation. Choosing reputable groups with trained facilitators or endorsements from health professionals can help mitigate these concerns.
100 Days of Change is a 100-day program that will teach you about a wide range of topics including stress management, rejecting negative beliefs about yourself, debunking common myths about alcohol, and much more. Meetup promotes both in-person and online events (more of that latter in these times). You can search for sobriety groups within your area and see if there is something that speaks to you. Talk therapy gives you the one-on-one attention that you can’t get from meetings. It’s helpful to have someone on your team, who understands your background and is trained to help you navigate whatever you’re going through. We sincerely hope that these best online sobriety groups have helped you to figure out which group is right for you and suitable for your convenience.
Regular meetings and shared commitments help members stay motivated and responsible for their recovery journey. These virtual support groups typically complement professional treatments, such as behavioral therapies and medication-assisted treatments. They provide ongoing encouragement and peer connection that can reinforce abstinence goals.
Realizing that no single strategy works for all when it comes to beating addiction, we do our best to offer the most successful therapies possible depending on a person’s individual circumstances and requirements. This commitment to personalization is evident in all aspects of their program. Meetings have transitioned to video conferencing due to ongoing health concerns but they remain free of charge.
She currently writes for Forbes Health, Insider, The Daily Beast, Brides, Redbook, Woman’s Day, Women’s Health, Scary Mommy, Romper and Life Savvy. Her byline has also appeared on Refinery 29, Cosmopolitan, Delish, Greatist, The Inventory, and Bustle. She previously worked as the editor-in-chief of Gurl.com, part of Defy Media. Sunnyside uses a psychology-based approach to help you drink more mindfully, no matter what your goal is. You’ll get a 100% custom plan, then daily texts to track your progress and help you stay on target.
Online Sobriety Support Groups are a lifeline for many on the path to recovery. LifeRing Secular Recovery is a breath of fresh air for those online sobriety groups who want a straightforward — no-nonsense approach to beating addiction. Without regard to religious or spiritual views, it’s a place where you make the decisions.
It’s not just about preventing relapses; it’s about fostering personal growth, improving mental health, and enhancing life quality. Research shows that peer-based support groups can be a positive and effective experience for substance abuse, including alcohol use disorder. As the landscape of addiction recovery evolves, online support groups have emerged as vital resources for individuals striving to maintain sobriety. These digital communities extend the reach of traditional in-person meetings, offering flexibility, accessibility, and a broader network of support.
Meetings focus on healing in the present and don’t focus on someone’s difficult past. There is no requirement to introduce yourself as an “addict” like with some other support groups, and attendees typically talk about the week they just had. Moreover, all services have been vetted to ensure they meet Psych Central’s medical, editorial, and business standards.